AHON HIKING BASICS

written April 2013


AHON HIKING BASICS

1.  While AHON welcomes joiners in their hikes, it should be clear that every individual is personally responsible to his ownself.  Be aware and truthful of you physical condition.  No one should be liable to you but your ownself.

2.  AHON hiking involves some physical challenges, not just simply waling but leaps, bounds, crawls, slides and at times run.  Getting wet should be expected.  Perspire when hiking gets or be soaked in the middle of abrupt weather.

3.  Before engaging yourselves to join AHON hiking, get yourselves cleared and free of any serious medical condition.  Go see a doctor to advice what's best for you.

4.  Be ready of any rigors AHON hike would indulge.  there's no better exercise in hiking but hiking itself.

5.  Visit AHON Facebook group page and learn from previous hike posts.  Understand the details of an AHON Hike Ad.  It will help explain how you would prepare yourself for the hike.

6.  Never miss anything necessary for the hike.  Make sure you got all the things you need for the hike. (My backpack is ready!)

7.  Get enough rest, get up early and have a good meal to get you pumped up for the AHON Hike.